What to Do When Caregiving Feels Bigger than You Are
There are going to be times during your caregiving journey when the entire situation feels much larger than you can handle on your own. That’s not unusual at all and other caregivers definitely feel the same way now and again. It’s how you handle that feeling that matters most.
Work with Her Doctor Regularly
Lots of the situations that cause caregiving to feel so massive are made up of your senior’s health issues. New symptoms or new health conditions can feel like just one thing too many for you to manage. Work with your elderly family member’s medical team to find the best answers to the questions and the problems that you’re seeing and experiencing.
Take a Step Back
When you’re really overwhelmed, what you might need most is simply some time away. There’s nothing at all wrong with taking a step back and giving yourself time to recover. That might take a few minutes or an entire afternoon. Don’t judge yourself; simply give yourself what you need in order to come back with a fresh perspective on what’s going on. You won’t regret that time that you invest in yourself.
Bring in More Help
You don’t have to do this on your own and you really shouldn’t even try. You need to have some help on hand to manage both daily tasks and larger ones as well. Other family members may be helpful in the short term, but you will need a long-term solution sooner than later. Bringing in a home care provider a few hours or a few days a week can make a world of difference for your stress level and your senior’s level of independence. They have the experience with these issues that you might be lacking, which can make the entire situation feel manageable again.
Being a caregiver is a really big responsibility. Most of the time, you might feel okay with the responsibility but it can still feel overwhelming. Take a deep breath and tackle every situation the best way that you can at the time. You’re doing the best you can with what you’ve got available. When caregiving becomes completely overwhelming or you just need a break, consider home care providers to help your senior age in place safely.
If you are considering caregivers in Trumbull, CT for a senior loved one, please contact the caring staff at Executive Home Care in Stratford CT. Executive Care is operated by individuals who have dedicated their lives to providing quality in-home care services. Call today: 203-690-1963.Back